Honey Ginger Green Beans

Honey ginger green beans

Honey ginger green beans

500g (1 lb) green beans topped and tailed

About 1 tablespoon olive oil

Salt and black pepper to taste

2 tablespoons honey or silan (date honey)

2 tablespoons soy sauce

4 cloves of crushed garlic

2 tablespoons orange juice

1 teaspoon finely grated ginger

½ teaspoon sesame oil

HOW TO DO IT

1. Preheat oven to 220°C (425°F)

2. Line a baking tray with baking paper and spread the olive oil evenly. Spread beans out and roll them around in the oil so they are evenly coated.  Sprinkle with a little salt and pepper. Roast for 10 minutes.

3. While the beans are roasting, mix together the remaining ingredients – honey/silan, soy sauce, garlic, orange juice, ginger and sesame oil in a small bowl.

4. Remove beans from oven and coat them evenly with the sauce. Return the tray to the oven and bake for another 5-10 minutes. For firmer, juicier beans, only bake for 5 minutes. If you prefer the beans a lot softer, then bake for 10 minutes. I recommend 5 minutes.

Serves about 6 as a side dish.

This can be served hot or room temperature.

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